Ep 3. Jayce

In Extreme Makeover: Weight Loss Edition season 4 episode 3, viewers meet Jayce, a 32-year-old student and single father of three from Kentucky. Jayce has struggled with his weight his entire life, and after tipping the scales at over 500 pounds, he knows he needs to make a change for the sake of his health and his kids.

The episode starts with Jayce meeting with his trainer, Chris Powell, for the first time. Chris begins by assessing Jayce's physical fitness and discussing his goals for the next year. Jayce is determined to lose enough weight to be able to play with his kids again and enjoy a more active lifestyle.

Over the course of the episode, viewers see Jayce working hard both in the gym and in the kitchen. Chris provides him with a personalized nutrition plan and works with him to develop a workout routine that is challenging but manageable.

One of the biggest challenges Jayce faces is his emotional relationship with food. He opens up to Chris about his childhood and the traumatic events that led to him using food as a coping mechanism. Through a combination of therapy and tough love from Chris, Jayce begins to break free from his old habits and develop healthier coping mechanisms.

Despite facing setbacks and plateaus along the way, Jayce never gives up. With the support of his kids and his community, he continues to push himself to reach his goals. By the end of the episode, viewers are left inspired by Jayce's journey and motivated to make positive changes in their own lives.