Ep 9. Alyssa
- TVPG
- August 6, 2013
- 85 min
Alyssa is a 22-year-old from Arizona who has struggled with her weight since childhood. She was bullied and teased for her size, which led to her feeling isolated and turning to food for comfort. Alyssa had tried countless diets and weight loss programs, but was always unsuccessful in sustaining her weight loss.
In this episode of Extreme Makeover: Weight Loss Edition, trainer Chris Powell visits Alyssa and begins the process of helping her break through her emotional barriers and make a lasting change. He introduces her to a variety of exercises, including hiking and rock climbing, and helps her learn to enjoy physical activity. Chris also teaches Alyssa about nutrition and encourages her to cook healthy meals at home.
Throughout the season, viewers see Alyssa's transformation unfold as she sheds pounds and gains confidence. She faces challenges along the way, including a plateau in her weight loss progress and the temptation to indulge in unhealthy foods. However, with the support of Chris and her loved ones, Alyssa remains committed to her journey and continues making progress.
One of the most impactful moments of the episode occurs when Alyssa visits her childhood home and reunites with her mother. She shares the painful memories of being bullied in school and her struggles with weight, and her mother expresses regret for not being more supportive. The emotional conversation allows Alyssa to move past some of the pain from her past and forgive her mother.
As the season comes to a close, viewers see Alyssa complete her final weigh-in and celebrate her incredible weight loss journey. She reflects on the changes she's made and the lessons she's learned about self-love and determination. In a fitting finale, Alyssa hikes to the top of a mountain with Chris, demonstrating both her physical and emotional strength.
Overall, this episode of Extreme Makeover: Weight Loss Edition is an inspiring and emotional journey of transformation. Alyssa's story is a testament to the power of perseverance and the importance of self-love in achieving one's goals.
