Ep 3. Ryan
- TVPG
- June 25, 2013
- 85 min
Ryan, a 28-year-old high school guidance counselor, weighs in at 399 pounds. He finds himself in the midst of an emotional battle, having lost many close family members to cancer and feeling guilty for not being able to help them. He has become so complacent in his life that he simply exists in his own world, avoiding social situations out of fear of judgement and ridicule. Ryan's ultimate goal is to lose the weight so that he can finally feel confident enough to put himself out there and start dating.
Trainer Chris Powell meets with Ryan and discusses his weight loss goals. As always, Chris reminds Ryan that it's not just about losing the weight, but about the mental and emotional journey that must take place in order to keep it off for good. Ryan is overwhelmed at the thought of losing nearly 200 pounds, but agrees to commit himself to the process.
Over the next three months, Ryan works tirelessly with Chris and his team to push his body to the limit. He uses exercise as a way to cope with his emotions and finds that each workout leaves him feeling more confident and empowered. Chris and Ryan also spend time delving into the root of Ryan's emotional struggles, discussing his family's history of cancer and the guilt he feels for not being able to help them.
One of the biggest challenges Ryan faces is learning how to eat healthy. He's always turned to food as a source of comfort, but now he's forced to break that cycle. Chris helps Ryan to understand the importance of proper nutrition and how to make healthy food choices. Ryan is amazed at how much better he feels when he's eating the right foods and begins to see food in a new light. He continues to push himself and embraces each new challenge that comes his way.
After three months, Ryan's hard work has paid off. He steps on the scale to discover that he has lost nearly 100 pounds. He's thrilled with his progress and eager to continue on his journey. Over the next few months, Ryan continues to work with Chris and his team to lose more weight and improve his overall health.
As the finale approaches, Ryan's family and friends gather to celebrate his success. When Ryan steps on the scale, he's amazed to see that he's lost a total of 192 pounds, far surpassing his goal. He's overcome with emotion and reflects on how far he's come since he started this journey.
In the end, Ryan not only loses a significant amount of weight but gains a new lease on life. He's no longer afraid to put himself out there and make new friends and connections. He's also developed a newfound appreciation for his body and understands that taking care of himself is the key to living a happy and fulfilling life.
Overall, Ryan's journey on Extreme Makeover: Weight Loss Edition is both inspiring and emotional. It shows that with hard work and dedication, anyone can transform their life and become the best version of themselves.