Ep 2. Alex
- TVPG
- June 6, 2011
- 43 min
-
7.8 (14)
Alex is the second episode of the first season of Extreme Makeover: Weight Loss Edition. This episode follows the journey of Alex Respess, a young man who weighs over 400 pounds and is struggling with his weight. Alex has faced a lot of challenges in his life, including losing his father at a young age. He has turned to food as a way to cope with his emotions, which has led to his obesity.
In this episode, we see Alex meet with his trainer and coach, Chris Powell, for the first time. Chris takes Alex through a series of physical tests to assess his fitness level, and it's clear that Alex is not in good shape. Chris also visits Alex's home, where he meets his mother and learns about Alex's family history.
Over the course of the episode, we see Alex embark on a rigorous exercise program and follow a strict diet plan. He struggles with the physical demands of the workouts and the temptations of unhealthy food, but with Chris's guidance and support, he is able to stay on track.
Throughout the episode, we also see Alex confront some of the emotional issues that have contributed to his weight gain. He opens up about his father's death and how it has affected him, and he talks about his struggles with depression and anxiety. Chris helps him to work through these issues and develop healthier coping mechanisms.
As the episode progresses, we see Alex make progress in his weight loss journey. He begins to lose weight and gain strength, and he even participates in a 5K race with Chris. Alex's mom, who has also struggled with her weight, starts to make changes to her own lifestyle and becomes a supporting figure in Alex's journey.
The episode ends with Alex weighing in and revealing his progress to Chris. While he still has a long way to go, Alex has already lost a significant amount of weight and is feeling better than he has in a long time. He credits Chris and the Extreme Makeover: Weight Loss Edition team with helping him to transform his life.
Overall, the Alex episode of Extreme Makeover: Weight Loss Edition is a powerful look at the challenges facing those who struggle with obesity. It shows how a combination of physical training, emotional support, and lifestyle changes can lead to dramatic transformations. For anyone looking to lose weight or improve their health, this episode is sure to be an inspiring and motivating watch.