Watch Exhale: Core Fusion Thighs & Glutes

Exhale: Core Fusion Thighs & Glutes is an exceptional 2009 production by Acorn Media that focuses specifically on exercise routines for the lower body parts. It is a well-crafted visual guide that stands as a pioneer in fitness-focused broadcasting, bridging the gap between personal instructors and video tutorials.

The program is centered on a renowned fusion technique that combines elements of Pilates, yogic exercises, Lotte Berk method, and core conditioning to create a unique, robust fitness regime. It provides engaging and interactive techniques form a well-rounded, comprehensive workout specifically designed to target the thighs and glutes, leading to toning and strengthening of these muscle groups.

Hosted by the fitness experts, and co-creators of the Core Fusion program, Fred DeVito and Elisabeth Halfpapp, the series breathes life into the exercise routines, making the viewer

Exhale: Core Fusion Thighs & Glutes is a series that ran for 1 seasons (6 episodes) between August 25, 2009 and on Acorn Media