Ep 3. Giada's Spa Weekend Brought Home

Giada De Laurentiis is back with another episode of Everyday Italian season 11 episode 3, and this time she's taking us on a spa weekend right in the comfort of our own homes! In "Giada's Spa Weekend Brought Home," Giada shares some of her favorite recipes for healthy and delicious meals, as well as some tips and tricks for creating a relaxing, spa-like atmosphere in your own home.

The episode starts with Giada in her own kitchen, where she's preparing a delicious and healthy breakfast spread. She starts by making a green juice smoothie, packed with spinach, kale, and other superfoods. Next, she puts together a colorful fruit plate with a variety of fresh fruits, like berries, melon, and pineapple. To round out the meal, she whips up a batch of oatmeal, adding in some nuts, dried fruit, and honey for sweetness.

After breakfast, Giada takes us through some of her favorite at-home spa treatments. She shows us how to make a homemade sugar scrub with coconut oil, brown sugar, and essential oils, which is perfect for exfoliating and moisturizing your skin. She also demonstrates how to create a relaxing bath experience with Epsom salts, lavender oil, and candles.

Next up, Giada shares her recipe for a healthy and delicious lunch salad. This salad is packed with protein, thanks to the addition of grilled chicken, and it's loaded with a variety of colorful veggies, like roasted red peppers, cherry tomatoes, and artichoke hearts. To add some crunch, Giada tosses in some toasted walnuts and serves it all up with a simple balsamic vinaigrette.

After lunch, it's time for some more pampering, as Giada shows us how to make a homemade face mask with Greek yogurt, honey, and lemon juice. This mask is perfect for brightening and moisturizing your skin, and it's made with ingredients you probably already have in your kitchen.

As the day winds down, Giada moves on to dinner, which is a light and healthy seafood dish. She starts by marinating some shrimp in a mixture of garlic, olive oil, and lemon juice, then grills them up until they're just cooked through. To serve alongside the shrimp, she makes a simple salad of arugula, fennel, and oranges, dressed with a citrus vinaigrette.

Finally, for dessert, Giada whips up a batch of dark chocolate-covered strawberries. These healthy treats are the perfect way to satisfy your sweet tooth without derailing your healthy eating plan.

Overall, "Giada's Spa Weekend Brought Home" is a great episode for anyone who's looking to add a little pampering to their weekend routine. With Giada's help, you can create a relaxing and rejuvenating spa experience right in your own home, complete with healthy and delicious meals to fuel your body and nourish your skin.