Ep 8. Debra's Workout
- TV-PG
- November 15, 1999
- 22 min
-
8.2 (464)
Ray and Robert feel that Debra is becoming a little too chunky and that her recent weight gain is becoming a problem. In an effort to help her slim down, they decide to give her a gift certificate to a gym. Although hesitant at first, Debra decides to take up the offer and begins working out at the gym.
Initially, things are going well for Debra, but when she realizes how much time and effort it takes to maintain her workouts, she starts to feel discouraged and overwhelmed. To make matters worse, a showbiz celebrity comes to the gym and starts using the equipment, impressing everyone with his impressive physique.
Feeling demotivated, Debra decides to give up her workouts altogether. But when Ray and Robert confront her about it, she realizes that she still has to make an effort to keep herself and her body in shape. So she enlists the help of a personal trainer who is determined to whip her back into shape.
Debra's trainer is tough, but she's also supportive and understanding. She encourages Debra to push through her limits and to keep working hard even when it's tough. Over time, Debra starts to see some real results and she soon feels more confident and empowered than ever before.
As her workouts progress, Debra starts to become addicted to the high she gets from burning calories and feeling the burn. But when she starts to lose too much weight and her friends and family start to worry about her health, she realizes that she needs to find a balance.
In the end, Debra learns that staying healthy is about more than just losing weight or looking good. It's about being aware of your body, your mind, and your emotional needs. With the help of her family and her trainer, she is able to find the balance she needs to live a happy and healthy life.