Watch Eat Me (Or Try Not To)

Eat Me (Or Try Not To) is a food-focused documentary series from CuriosityStream that takes viewers on a journey to explore different aspects of food, from cultural and traditional cuisine to the science behind the food we eat. The series is hosted by Dan Pashman, a James Beard Award-winning food writer and podcast host. Through his charming and humorous approach to food, Pashman guides viewers on an immersive and educational journey across the globe to discover different food cultures and their unique approach to cuisine.

Each episode of Eat Me (Or Try Not To) delves into a specific topic, such as fermentation, meat, or insects, and explores the science of how different ingredients and cooking methods affect the body and mind. The show also addresses pressing issues related to food and agriculture, including sustainability and ethical eating practices.

The first episode of the series focuses on fermentation and its importance in our diets. Pashman takes viewers to South Korea to learn about the country's love for kimchi, a fermented cabbage dish, and how it has been a staple in Korean cuisine for thousands of years. The episode also highlights the health benefits of fermented foods and how they help promote healthy gut bacteria.

The second episode of Eat Me (Or Try Not To) explores the science behind sugar, our modern-day addiction to it, and its impact on our bodies. Pashman investigates different types of sugar, such as high-fructose corn syrup and artificial sweeteners, and how they affect our metabolism and overall health. He also learns about traditional sweets from around the world and how they are used in cultural celebrations and rituals.

In the third episode, Pashman travels to Ethiopia to learn about coffee and its significance in Ethiopian culture. He also explores the science behind caffeine and its impact on the body, including its effects on mood and productivity.

The series also touches on more controversial topics related to food, such as the consumption of meat and insects as protein sources. Pashman visits a farm in Iowa to learn about industrialized meat production and its negative impact on the environment. In the episode on insects, he tries out different insect-based dishes and learns about the potential of insects as a sustainable protein source in the future.

Eat Me (Or Try Not To) also features guest appearances by notable food experts and chefs, such as Samin Nosrat, author of Salt, Fat, Acid, Heat, and Alex Atala, chef at D.O.M. in Brazil.

Overall, Eat Me (Or Try Not To) is an informative and engaging series that appeals to food lovers, health enthusiasts, and those interested in the science behind what we eat. With its mix of cultural exploration, scientific inquiry, and humor, the show is sure to satisfy viewers' curiosity and appetite for knowledge.

Eat Me (Or Try Not To) is a series that ran for 1 seasons (6 episodes) between January 6, 2022 and on CuriosityStream