Watch Drop 5 lbs with Good Housekeeping
- 2012
- 2 Seasons
Drop 5 Lbs with Good Housekeeping was a health and wellness show that aired on the Cooking Channel in 2012. The show was hosted by Melissa d'Arabian, Aarti Sequeira, and Samantha Cassetty, who worked together to help viewers lose five pounds in five weeks through a combination of healthy eating and exercise.
Each episode of Drop 5 Lbs featured a different theme, such as healthy snacking, easy breakfasts, or quick dinners. The hosts would introduce the theme and then provide tips and recipes for making healthier choices. They would also demonstrate exercises that viewers could do at home to complement their diet.
One unique aspect of Drop 5 Lbs was its emphasis on the use of Good Housekeeping-approved products. The hosts would highlight items that had been tested and approved by the Good Housekeeping Institute, such as kitchen gadgets, cookware, and food products. This added an extra layer of credibility to the show and provided viewers with actionable steps for improving their diets and overall health.
Throughout the series, Melissa, Aarti, and Samantha would also interview experts in the fields of nutrition, fitness, and mental health. These guests would provide insights and advice on topics such as portion control, mindful eating, and stress management.
In addition to its focus on healthy eating and exercise, Drop 5 Lbs also placed a strong emphasis on the importance of community support. The hosts would encourage viewers to join online communities and connect with others who were also working toward their weight loss goals. They would also share success stories from viewers who had successfully dropped five pounds or more through following the program.
Overall, Drop 5 Lbs with Good Housekeeping was a fun and informative show that provided viewers with practical tips and advice for improving their health and wellbeing. Whether you were looking to drop a few pounds or simply adopt a healthier lifestyle, this show was a valuable resource for anyone interested in living a happier, healthier life.