Watch Divine Yoga
- 2017
- 1 Season
Divine Yoga is a compelling yoga show, starring Laura Plumb, that takes viewers on a journey through the ancient and transformative practice of yoga. The show features innovative techniques, useful skills, and insights that make it an invaluable resource for both experienced and novice yogis.
The entire show is shot in a serene and peaceful setting which helps to foster a tranquil and calm vibe, ideal for the practice of yoga. Laura Plumb encourages participants to embrace the physical and spiritual aspects of yoga, to appreciate the deeper benefits of yoga on the mind, body, and soul.
The show is divided into several sessions consisting of different yoga postures, breathing exercises, and meditation techniques. Each session begins with a brief introduction from Laura, highlighting the importance of the postures and the benefits practiced. She breaks the postures down into easy-to-follow instructions, offering modifications to beginners and more advanced practitioners. Her attention to detail is impressive and is sure to leave viewers feeling confident in their practice.
One of the most impressive aspects of Divine Yoga is how it goes beyond mere physical fitness and training. Viewers will learn about the more subtle aspects of yoga, including spirituality, philosophy and how it can help one become more mindful and present. Laura breaks down traditional concepts associated with yoga and explains them in a way that is easy to understand and apply in one's daily life.
Another unique aspect of Divine Yoga is the incorporation of chanting, a practice that is often overlooked in traditional western-style yoga. Through her teachings, Laura helps listeners understand the practice and the purpose behind it while promoting the importance of "sound vibration" and its ability to help purify the mind.
Divine Yoga is geared towards people of all ages, fitness levels, and spiritual backgrounds. Its main message is for people to awaken their inner light and to find the most authentic version of themselves. Through the practice of yoga, viewers will learn to appreciate the value and importance of self-care, mindfulness, and compassion.
The show is incredibly flexible, making it easy for viewers to fit their practice into their schedules. The show is available at any time, which is ideal for those who have busy schedules or limited access to classes. The episodes are also easy to navigate, with each episode being divided into manageable segments that can be paused or resumed during times when one does not have much time.
Overall, Divine Yoga is an exceptional show that offers viewers a profound and transformative yoga experience. It covers both the spiritual and physical aspects of yoga, offering viewers a wealth of knowledge that can help them build a more meaningful and fulfilling life. Laura Plumb is an inspiring instructor who brings a wealth of knowledge and insight to the show. Her warmth and positivity are infectious, making viewers feel welcomed and at ease. Anyone who has an interest in yoga or is looking to deepen their existing practice should definitely tune in to Divine Yoga.