Ep 7. Play Tag

Disney Special Agent Oso: Three Healthy Steps (Shorts) is an action-packed, animated series aimed at preschoolers that follows the adventures of a special agent teddy bear known as Oso. Oso works for the U.S. Department of Health and Human Services and is assigned to teach young viewers the importance of healthy living through engaging, interactive missions.

In season 1 episode 7 titled Play Tag, Oso is on another mission to teach young children the importance of staying healthy through exercise and outdoor play. Oso begins by explaining how exercise not only strengthens the body but also helps keep the mind sharp and focused.

Oso's mission begins when he receives a special assignment from the President of the United States. His mission is to teach a group of kids the proper way to play tag. But this isn't just any ordinary game of tag, this game has a twist!

Oso explains that in order to play tag and stay healthy, the kids need to take three important steps. The first step is to stay hydrated by drinking plenty of water. Oso knows that when kids are running around and playing, they can get easily dehydrated, so he reminds them to drink water regularly.

The second step is to stretch before and after playing. Oso shows the children how to do some simple stretches to prevent injuries and keep their muscles limber. He also explains the importance of cooling down after exercise to allow the body to recover properly.

Finally, the third step is to eat healthy snacks to fuel their bodies. Oso shows the children how to make a healthy snack that is not only delicious but nutritious too. The snack is made from fresh fruit like strawberries, raspberries, and blueberries, and is topped with a dollop of fat-free yogurt.

With the three steps in mind, Oso and the kids are ready to play tag. But this game of tag isn't ordinary, as Oso has added a healthy twist to it. Every time a child gets tagged, instead of being out of the game, they have to do a healthy activity before being able to rejoin the game.

Oso sets up a series of healthy activities for the kids, including hula hooping, jumping jacks, and even yoga poses. As the kids play, they learn about healthy living, and by the end of the game, they are all tired but feeling great!

In the end, Oso completes his mission, and the kids have learned that playing tag can be a fun and healthy way to exercise. The episode wraps up with Oso reminding the kids to stay hydrated, stretch regularly before and after playing, and to eat healthy snacks to fuel their bodies.

Disney Special Agent Oso: Three Healthy Steps (Shorts) is an entertaining and informative show that teaches young viewers the importance of healthy living through engaging and interactive missions. In episode 7, Play Tag, Oso helps kids see that there's more to exercise than just running around, and that healthy living can be fun too!