Watch DietTribe

In 2009, Lifetime released a reality television show called DietTribe that followed a group of women on their weight loss journey. The show starred fitness expert Jessie Pavelka and psychotherapist Stacy Kaiser, who acted as mentors through the women's journey. The premise of the show revolved around five best friends who had all struggled with weight loss and body image issues. They decided to band together and form a mutual support system, or "tribe," to help each other lose weight and achieve their fitness goals.

Throughout the series, the women attended nutrition and fitness classes, embarked on group workouts, and supported each other through various challenges. Each woman had unique struggles and motivations, and the show delved into their personal stories and how they overcame barriers to achieve their success.

Jessie Pavelka was the show's fitness expert and helped the women with their workouts and diet plans. He provided one-on-one coaching, group fitness classes, and important tips on healthy eating habits. Stacy Kaiser, the show's psychotherapist, provided emotional support and tips on how to maintain a positive body image and healthy mindset.

In addition to following the women on their weight loss journey, the show featured celebrity guests and experts who provided insight on specific topics related to health and wellness. For example, one episode featured celebrity trainer Tony Horton, who led the group in a special workout regimen.

Overall, the show provided an inspiring look at how a supportive community can make all the difference in achieving weight loss and fitness goals. The women on the show were relatable and showed that weight loss isn't easy, but it's possible with the right mindset and support system.

While DietTribe only aired for two seasons, it left a lasting impact on many of its viewers. It provided an alternative to some of the more extreme and heavily edited reality shows in the weight loss genre, instead focusing on the real struggles and successes of women on their journey to health and wellness.

In conclusion, DietTribe was an empowering and inspiring show that provided a unique perspective on weight loss and fitness. With the help of a supportive community and expert guidance, the women on the show demonstrated that it's possible to achieve your goals and transform your life.