Ep 2. Lunch at Sea

Delicious Miss Brown season 7 episode 2 titled 'Lunch at Sea' follows host Kardea Brown as she prepares a delicious seafood meal on a boat in the Charleston harbor.

The episode begins with Kardea and her friend, Captain Wes, setting sail on his boat, the Little Blue, to catch some fresh seafood for their lunch. As they navigate through the harbor, Kardea explains the different types of fish they might catch and what dishes she plans to make with them.

Once they make their catch, the two head back to shore where Kardea begins preparing her dishes. First, she makes a classic Lowcountry dish of shrimp and grits with a twist - she adds bacon and fresh herbs for extra flavor. She also makes a refreshing watermelon salad with feta cheese, mint, and a homemade vinaigrette.

Next, Kardea prepares a seafood boil with shrimp, crab, and potatoes, seasoning everything with Old Bay for that classic Southern flavor. To finish off the meal, she makes a simple yet delicious dessert of grilled peaches with honey and cinnamon.

As Kardea cooks, she shares stories about her childhood memories of fishing with her family and grilling seafood on the beach. She also talks about the importance of using fresh, local ingredients in her cooking and supporting small, family-owned businesses in Charleston.

The episode concludes with Kardea and Captain Wes enjoying their delicious lunch while taking in the beautiful scenery of the harbor. Kardea reflects on the joy of cooking and sharing meals with loved ones, saying that it's not just about the food, but about the memories created around the table.

Overall, 'Lunch at Sea' is a delightful episode that showcases Kardea Brown's passion for Lowcountry cooking and her love of the sea. With its mouth-watering seafood dishes and stunning views of Charleston's harbor, this episode is a must-watch for any foodie or travel enthusiast.