Ep 6. Lunch with My Biggest Lil' Fan

Delicious Miss Brown is a heartwarming cooking show that revolves around the recipes, traditions and stories of life in the South. Host Kardea Brown takes the viewers on a culinary journey through her hometown of Charleston, South Carolina, as she cooks up comforting Southern classics and puts a modern spin on family favorites. In season 5 episode 6, titled “Lunch with My Biggest Lil' Fan”, Kardea welcomes her biggest fan, her niece, into the kitchen for some quality family time.

The episode starts with Kardea shopping for ingredients at the local market. She explains that she's planning to make some of her niece’s favorite dishes and also teach her how to make one of her classic Southern recipes. Kardea talks about how much her niece loves to cook, but is also very picky, so Kardea wants to create dishes that are both fun and tasty for her niece, but also healthy.

Back in the kitchen, Kardea starts off with the appetizer, a colorful and nutritious roasted vegetable salad. She explains to her niece how each of the vegetables has a unique flavor and nutritional value, and lets her help chop some of them up. After the salad, Kardea moves onto the main dish, a savory and flavorful curried chicken skewer. Kardea explains that this recipe was passed down from her grandmother and, just like her grandma, she likes to use a lot of spices in her cooking.

As they cook, Kardea and her niece chat about their favorite foods and family memories. Kardea shares stories about her grandma and how she used to cook for everyone in the family, and how that inspired her own love for cooking.

After the chicken skewers are ready, Kardea moves onto dessert, a light and refreshing peach sorbet. She explains that sorbets are a healthier alternative to ice cream but still satisfy your sweet tooth. She lets her niece help with the blending and freezing process, emphasizing the importance of using fresh, seasonal fruit.

Once all the dishes are finished, Kardea and her niece sit down to enjoy their meal together. As they eat, Kardea talks about the importance of spending time with family and how cooking together can be a great bonding experience. She also stresses the importance of making healthy choices when it comes to food.

Overall, “Lunch with My Biggest Lil' Fan” is a heartwarming episode that showcases the power of family and the joy of cooking. Kardea’s passion for food and her love for her niece shine through in this episode, and viewers are sure to come away with a deeper appreciation for Southern cuisine and family traditions.