Ep 1. Light Low Country

Delicious Miss Brown season 2 episode 1, titled "Light Low Country," follows the charming and talented chef Kardea Brown as she cooks up a storm in her cozy kitchen in Charleston, South Carolina.

In this episode, viewers will be treated to Kardea's spin on classic low country cuisine. Low country cooking is a style of Southern cuisine that originated in the coastal region of South Carolina and Georgia. It is known for its use of fresh seafood, rice, and a unique blend of spices.

Kardea's approach to low country cooking is all about light and healthy dishes that are still packed with flavor. She begins the episode by whipping up a delicious shrimp ceviche salad. This refreshing and tasty dish is made with fresh shrimp, avocado, cucumber, onion, and lime juice. It's the perfect dish for a hot summer day, and Kardea's recipe is easy to follow at home.

Next, Kardea puts a low country twist on a classic Italian dish, caprese salad. Her version of the dish includes fresh, juicy tomatoes from her garden, creamy mozzarella, and a drizzle of balsamic vinaigrette. She also adds a touch of low country flavor with some diced bacon and a sprinkle of Old Bay seasoning.

For the main course, Kardea cooks up a light but satisfying dish of pan-seared scallops served with a side of creamy grits. The scallops are perfectly cooked and seasoned with a blend of spices that highlight their natural sweetness. The grits are made from stone-ground cornmeal and are cooked to perfection with a touch of cream and butter.

To finish off the meal, Kardea makes a decadent but light dessert of grilled peaches served with a dollop of whipped cream and a sprinkle of cinnamon. The peaches are perfectly caramelized on the grill and are the perfect complement to the cool and creamy whipped cream.

Throughout the episode, Kardea shares her tips and tricks for cooking low country cuisine that is both healthy and delicious. She emphasizes the importance of using fresh, seasonal ingredients and experimenting with different flavor combinations.

Overall, "Light Low Country" is a great introduction to Kardea's unique take on low country cuisine. Her recipes are easy to follow, and her warm and engaging personality makes the show a joy to watch. Whether you're a fan of Southern cooking or you're just looking for some healthy and delicious meal ideas, this episode is definitely worth checking out.