Watch Dallas Cowboys Cheerleaders: Dance

Dallas Cowboys Cheerleaders: Dance from Viacom is a reality television series that follows the journey of the famous cheerleading squad of the Dallas Cowboys. The show gives a behind-the-scenes look into the rigorous training and rehearsals that the cheerleaders undergo to perfect their dance routines and prepare for the NFL games.

The show features a diverse cast of women from different backgrounds all vying for a spot on the coveted squad. Each episode follows the cheerleaders as they train under the guidance of their coach, Kitty Carter, who has been with the team for over 20 years. Carter's tough love approach pushes the girls to their limits, teaching them discipline, teamwork, and perseverance.

The audition process is intense, with hundreds of talented young women trying out for just a few spots on the squad. The show follows the hopefuls through rounds of eliminations, as they work to impress the judges with their dancing skills, athleticism, and personalities. The final team is selected based on a combination of dance ability, physical fitness, and overall presentation.

Once they have made the team, the cheerleaders begin a grueling practice schedule, rehearsing for several hours every day to prepare for their performances. The show gives viewers an inside look at the practice sessions, showcasing the girls' hard work and dedication. From complex dance routines to high-flying stunts, the cheerleaders are trained to perform at the highest level.

Each episode also features glimpses into the personal lives of the cheerleaders, offering a more humanizing perspective on their journey. From balancing school and work to dealing with personal challenges, the girls share their struggles and triumphs with the audience.

While the show primarily focuses on the Dallas Cowboys Cheerleaders, it also features guest appearances from other dance teams and celebrities. In one episode, the squad travels to Mexico to perform with local cheerleaders and learn about Mexican culture. In another, they receive a surprise visit from country music star Miranda Lambert, who performs for them and offers words of encouragement.

Overall, Dallas Cowboys Cheerleaders: Dance from Viacom is an exciting and fast-paced show that offers a rare glimpse into the world of professional cheerleading. With its focus on hard work, dedication, and teamwork, the show is both inspiring and entertaining, making it a must-watch for fans of dance, sports, and reality television.