Ep 8. Kids Yoga Christmas Special

In the Kids Yoga Christmas Special, join host Jaime as she takes viewers on a yoga adventure that is perfect for the holiday season. This episode is full of fun and festive activities that will help kids keep their bodies moving while also getting into the holiday spirit.

The episode begins with Jaime welcoming viewers and giving a brief overview of what to expect throughout the show. She explains that the theme for this special episode is all about Christmas and encourages kids to grab their yoga mats and join her for some fun.

The first yoga pose that Jaime introduces is called the "Christmas Tree pose." This pose requires viewers to stand tall like a tree with their arms raised up high, mimicking the branches of a Christmas tree. Jaime teaches viewers how to balance on one leg while also focusing on their breath.

Next, Jaime introduces viewers to a fun new game called "Santa Says." This game is a holiday-themed version of Simon Says, and it challenges kids to follow along with Jaime as she leads them through a series of fun and playful yoga poses.

Throughout the episode, Jaime also incorporates fun Christmas-themed songs and chants that help kids stay engaged and focused. She also teaches viewers a variety of new yoga poses, including the "Reindeer pose" and the "Snowman pose."

Towards the end of the episode, Jaime leads kids through a special relaxation exercise designed to help them wind down and relax. This exercise incorporates deep breathing and visualization techniques that help kids calm their minds and bodies.

Overall, the Kids Yoga Christmas Special is a fun and engaging way for kids to get moving and celebrate the holiday season. Jaime's playful and enthusiastic approach to teaching yoga will keep kids engaged and entertained throughout the entire episode. This show is sure to become a holiday favorite amongst families who are looking for a fun and healthy way to stay active during the holiday season.