Ep 12. Tommy the Bedtime Turtle

Tommy the Bedtime Turtle is the twelfth episode of the first season of Cosmic Kids Yoga Adventures. In this episode, children will be taken on a magical journey with Jaime, the host of the show, to meet Tommy the Bedtime Turtle who lives in the ocean.

The episode begins with Jaime explaining to children that Tommy is a special turtle who helps kids with their sleep by taking them on an underwater adventure every night. Jaime encourages children to join her in taking deep breaths and getting comfortable by lying down on a yoga mat, so they can join her on the adventure.

As they close their eyes, Jaime takes them on a magical underwater journey, where they meet Tommy and go on a fun adventure with him. They see all sorts of amazing sea creatures like dolphins, whales, and even a giant octopus. Tommy shows them his underwater garden full of bioluminescent plants which sparkle and glow in the dark.

Throughout the episode, Jaime guides children through various yoga poses to help them relax and get ready for bed. The yoga poses include stretches for the arms, legs, back and tummy. She even guides them through some breathing exercises which help them feel calm and relaxed.

As the adventure with Tommy comes to an end, they find themselves back on the yoga mat with Jaime. She encourages children to reflect on the adventure and to think about all the things they are grateful for in their lives. She guides them through a short meditation to help them feel even more relaxed and calm.

Finally, Jaime sings a lullaby for children to help them drift off to sleep. She encourages them to think about all the fun they had with Tommy, and how they can visit him again in their dreams. She tells them that Tommy will be waiting for them every night, ready to take them on new adventures and help them have a peaceful night's sleep.

Tommy the Bedtime Turtle is a fun and engaging episode that uses storytelling and yoga to help children wind down and get ready for bed. The ocean-themed adventure is sure to capture children's imaginations, while the yoga poses and breathing exercises will help them feel calm and relaxed. Jaime's gentle guidance is perfect for children of all ages, and her lullaby is the perfect way to end the episode and send children off to sleep.