Watch Cook Yourself Thin

Cook Yourself Thin is a cooking show that aired on Lifetime in 2007. The show stars three hosts: Gizzi Erskine, Harry Eastwood, and Sal Henley. The premise of the show is based on the idea that viewers can lose weight and still eat their favorite foods by making healthier versions of their favorite dishes.

Each episode focuses on a specific theme, such as breakfast, lunch, or dinner, and the hosts provide recipes and cooking tips for viewers. The recipes are designed to be low in calories but still satisfying and delicious. The hosts also provide tips on how to substitute high-calorie ingredients with healthier options.

In addition to providing recipes, the hosts also offer advice on how to make healthy choices when dining out or grocery shopping. They demonstrate how to read labels and make informed decisions about what to buy and eat.

One of the unique features of Cook Yourself Thin is the use of before-and-after segments, in which viewers are shown the impact of making healthier food choices. The show also includes segments where the hosts visit viewers in their homes to help them cook healthier meals and offer personalized advice.

The hosts of Cook Yourself Thin have different backgrounds and personalities, which adds to the show's appeal. Gizzi Erskine is a trained chef, Harry Eastwood is a food writer, and Sal Henley is a fitness expert. Their different perspectives and areas of expertise contribute to a well-rounded approach to healthy cooking and eating.

Overall, Cook Yourself Thin is an entertaining and informative cooking show that provides viewers with practical tips and recipes for making healthier choices in the kitchen. The show's focus on food as an enjoyable and satisfying part of life sets it apart from other diet-centered shows.