Watch Click to Change Your Life: Secrets of a Global Craze

Click to Change Your Life: Secrets of a Global Craze is a BBC Select documentary series that explores the fascinating world of self-help and personal development through the lens of one of its biggest phenomena – the Vision Board. The series is a comprehensive examination of the Vision Board – a visual representation of a person’s goals and aspirations that has become an increasingly popular tool for manifestation, goal-setting and self-improvement. Through interviews with experts, practitioners and celebrities from around the world, and a variety of case studies, Click to Change Your Life provides a deep dive into the science, history and cultural significance of this global phenomenon.

The first episode of the series offers an introduction to the history of self-help, beginning with the influence of 19th-century self-help literature and tracing the roots of the Vision Board back to ancient spiritual traditions. The episode reveals how the Vision Board has evolved over time, from traditional visioning exercises to the digital platforms and apps that exist today.

Subsequent episodes feature interviews with leading thinkers on the topics of personal growth, goal setting and manifestation, including Barbara Ehrenreich, author of "Bright-Sided: How Positive Thinking Is Undermining America," and Kevin Murphy, author of "The Three Rooms Method." Experts from the fields of psychology, neuroscience and spirituality weigh in on the efficacy and limitations of the Vision Board, and explore the ways in which it can be used to create real, lasting change.

The series also incorporates a number of case studies, highlighting the personal journeys of individuals who have used the Vision Board to achieve their goals, from professional athletes and musicians to everyday people pursuing their dreams. These inspiring stories offer a glimpse into the transformative power of visualization and intention-setting, and underscore the importance of taking proactive steps towards realizing one's goals.

Click to Change Your Life: Secrets of a Global Craze is a thought-provoking and inspiring exploration of the world of self-help and personal development, examining one of the most popular and enduring tools for achieving success and fulfillment. Through a combination of interviews with experts, personal stories and candid analysis, the series offers a fresh perspective on the power of visualization and the potential for personal growth and transformation.