Ep 12. What's Your Beef?

In A Chef's Life season 3 episode 12, titled "What's Your Beef?," host and chef Vivian Howard explores the world of beef. She visits a family-owned farm to learn about the process of raising cows for beef and the different cuts of meat.

Vivian meets with farmer, Bryan Hendricks, who shows her around his farm and explains that he raises grass-fed cows for beef. She learns that grass-fed cows are healthier and more eco-friendly, and that they produce higher quality meat. Bryan also explains the importance of well-raised cows for the overall health of the environment.

After learning about how the cows are raised, Vivian heads back to her restaurant, Chef & the Farmer, to cook with beef. She prepares various dishes utilizing different cuts of meat, including a barbecued brisket, a flank steak stir-fry, and a pan-seared ribeye with red wine sauce.

Throughout the episode, Vivian also explores the history of beef and how it has been incorporated into Southern cuisine, from beef barbecue to steak and gravy. She interviews historians and locals to learn more about the cultural significance of beef in the South.

In addition to cooking with beef, Vivian also discusses the importance of sustainability in the food industry. She talks with local chefs who prioritize using locally sourced, ethically raised beef, and she explains how consumers can make better choices when it comes to beef consumption.

Overall, "What's Your Beef?" is an informative and engaging episode that explores the world of beef from farm to plate. Viewers will learn about the benefits of grass-fed beef, the variety of cuts of meat, and the cultural significance of beef in Southern cuisine. Vivian's enthusiasm and passion for sustainability in the food industry is also prominent, making this episode a must-watch for anyone interested in food and environmentalism.