Watch Chakra Toning and Sound Healing with Prakash and Michelle

Chakra Toning and Sound Healing with Prakash and Michelle is an immersive spiritual series hosted by two seasoned experts in the field of yoga and meditation, Prakash and Michelle. Produced by Gaia, the subscription-based streaming platform for conscious media, this show aims to help viewers achieve inner peace, balance, and healing through the power of sound vibrations.

Throughout the series, Prakash and Michelle guide the audience on a journey into the world of chakras, energy centers, and sound therapy. Each episode focuses on a specific chakra, beginning with the root chakra and ending with the crown chakra. The hosts explain the functions and characteristics of each chakra, and how to activate and balance them using toning and other sound healing techniques.

The show features beautiful natural landscapes as the backdrop for the healing sessions. Viewers are transported to stunning locations such as beaches, forests, and mountains, providing a peaceful and meditative atmosphere. Prakash and Michelle are both skilled and experienced yoga teachers, and their gentle and soothing voices help create a sense of trust and comfort for viewers.

In each episode, the hosts begin with a brief introduction to the theme of the episode, followed by a guided meditation and breathing exercises to help the audience get centered and grounded. The tone then shifts to a variety of sound healing techniques, including toning, chanting, and singing bowls, each aimed at activating the featured chakra.

Throughout the episode, the hosts explain the benefits and purpose of each sound technique, emphasising the importance of being open and receptive to the vibrations. They also provide helpful tips and guidance on how the audience can practice the techniques at home to achieve a deeper sense of relaxation and healing.

One unique aspect of this series is the inclusion of guest musicians who provide live music for the toning and sound healing sessions. These musicians bring a variety of instruments to the sessions, including didgeridoos, flutes, and drums. Their ethereal music adds a new dimension to the healing experience, creating a sense of expansion, wonder, and transcendence.

In addition to the toning and sound healing sessions, Chakra Toning and Sound Healing with Prakash and Michelle also includes informative segments that provide more in-depth knowledge and understanding of chakras and sound healing. These segments include interviews with experts in the field, as well as demonstrations of different techniques and practices.

Throughout the series, viewers are encouraged to actively participate in the healing sessions, and to practice self-care and mindfulness in their daily lives. Prakash and Michelle emphasise the importance of taking time for oneself, and listening to the needs of one's body and mind.

Overall, Chakra Toning and Sound Healing with Prakash and Michelle is a beautifully produced, calming, and informative series that provides a unique and powerful healing experience for viewers. With its gentle and knowledgeable hosts, stunning natural settings, and diverse range of sound healing techniques, this show is a must-watch for anyone seeking to enhance their spiritual journey and connect with their inner selves.

Chakra Toning and Sound Healing with Prakash and Michelle is a series that ran for 1 seasons (4 episodes) between December 31, 2019 and on Gaia