Watch Celtic Warrior Workouts

Celtic Warrior Workouts is a high-energy fitness show starring Stephen Farrelly, a former professional wrestler known by his stage name, Sheamus. The show is produced by Studio71 and features a range of workouts inspired by Farrelly's Irish heritage and his years of experience as an athlete.

Each episode of Celtic Warrior Workouts takes viewers through a different workout routine designed to challenge the body and build strength and endurance. Farrelly leads the workouts himself, providing tips and motivation to help viewers push themselves to the limit.

One of the key aspects of Celtic Warrior Workouts is its focus on using minimal equipment. Farrelly demonstrates how viewers can use everyday items such as chairs, broomsticks, and even beer kegs to create a full-body workout that can be done anywhere. This makes the show accessible to everyone, regardless of their fitness level or experience.

What sets Celtic Warrior Workouts apart from other fitness shows is its unique blend of traditional Irish exercises and modern training techniques. Farrelly draws on his background in both Gaelic football and professional wrestling to create workouts that combine strength, flexibility, and agility.

For example, one episode of Celtic Warrior Workouts features a workout called 'The Warrior's Journey', which is inspired by ancient Irish legends. This workout combines running, jumping, and crawling exercises with traditional Irish music to create a challenging and immersive experience.

Another episode focuses on building upper body strength, with Farrelly demonstrating exercises such as push-ups, pull-ups, and bench dips. He also incorporates creative variations on these exercises, such as using a broomstick as a pull-up bar or doing push-ups on a stability ball.

One of the most memorable episodes of Celtic Warrior Workouts is the 'Kegs and Curls' workout, which involves using a beer keg as a weight to perform exercises such as bicep curls, squats, and lunges. Farrelly shows viewers how to safely handle the keg and incorporate it into their workout routine, creating a fun and unique way to build strength and endurance.

Throughout each episode, Farrelly's charismatic personality shines through, making the workouts both entertaining and challenging. He encourages viewers to push themselves to their limit, while also emphasizing the importance of safety and proper form.

Overall, Celtic Warrior Workouts is a fun and effective way to stay fit and healthy. With its unique blend of Irish traditions and modern fitness techniques, it offers something for everyone, regardless of their fitness level or experience. Whether you're looking to build muscle, improve your endurance, or just want to try something new, this show is a must-watch for fitness enthusiasts everywhere.