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MIKE (Michael Strahan) is surprised when sports writer, MEG (Toni Trucks), decides to do a cover story on him for PSEN magazine. Mike thinks that this may be his big break to find more work, maybe even in Hollywood. Meg decides to dig a little deeper by asking CHILL (Daryl "Chill" Mitchell) and other people close to Mike in order for her to get her big story. Meanwhile COACH's (Carl Weathers) team is undefeated and he is taking his superstitions to an extreme level. ADELE (CCH Pounder) is unhappy that Coach won't break some of his superstitions for her. She feels like Coach is choosing the football team over her and doesn't know if she will ever get her husband back.

For Mike and Chill, it's all about Girls, Girls, Girls.

When Lenny, Adele's brother-in-law, shows up on the Trainor's doorsteps after his wife Cynthia flies to Mexico solo, Coach and Adele try to find ways to bring them back together. Meanwhile, Adele prepares for Christmas with the family, but the plans she had in mind are stopped when Mike and Chill are called into work.

Coach's bother Maurice is released from jail after Cousin Kenny helps him. Maurice has been a problem in the past but has turned into a pretty good guy. Mike makes a play for a new waitress at the restaurant and Jimmy Johnson makes a cameo appearance.

Mike (Michael Strahan) bets his brother Chill (Daryl Chill Mitchell) that he can stay in a wheelchair for a week in order to get out of doing the household chores. Coach (Carl Weathers) feels the itch to have another child around the home, but will he convince Adele (CCH Pounder) that they are ready for round two.

Mike has another shot at playing in the NFL and his financial crisis may be coming to an end. The only problem is he has to pass a physical in two weeks and gets Coach and Chill to help him get in shape. Meanwhile Mom in her role as Principal is meddling with a students decision to try to play pro baseball.

The Trainors do what it takes to be a winning team.

Mike and his former rival do a post-game commentary and makes a commercial spot with Adele. Chill assists Coach in getting his driver's license renewed.

Coach is begged by Adele to be on his best behavior as her sister and brother-in-law pay the Trainor's a visit.

Mike and Chill hire their cousin to recover missing money.

Adele takes over at the bar when the bartender quits. Meanwhile, Coach gets a taste of freedom while Adele is out of the house.

Former NFL star Mike Trainor gets a chance at a fresh start.

Mike's mother feels he has committed a personal foul when he lets his date stay over night. She decides to set up some house rules for the boys. And Coach, the man of the house is in hot water after forgetting his wedding anniversary.