Ep 8. Tastes of Peru

In season 7, episode 8 of the beloved cooking show, Boy Meets Grill, host Bobby Flay takes viewers on a culinary journey to Peru. Titled "Tastes of Peru," this episode explores the diverse and delicious flavors of Peruvian cuisine.

As always, Flay begins by introducing viewers to the ingredients and cooking techniques that he will be using throughout the episode. He demonstrates how to make a classic Peruvian marinade that features a blend of herbs, spices, and citrus juices. This marinade will be used to flavor the various meats and vegetables that he will be grilling.

Next, Flay takes viewers to a traditional Peruvian market, where he samples a variety of unique ingredients and dishes. He stops at several food stalls and talks to vendors about the spices, sauces, and cooking methods that are unique to Peruvian food. Along the way, he tastes delicacies like ceviche, empanadas, and anticuchos (grilled skewers of meat).

Back in the kitchen, Flay begins to prepare his own take on some classic Peruvian dishes. He shows viewers how to make grilled Chilean sea bass with aji Amarillo sauce, which is a spicy and slightly sweet sauce made from Peruvian yellow chilies. He also prepares Lomo Saltado, a popular Peruvian stir-fry that combines strips of steak with onions, tomatoes, and french fries.

Throughout the episode, Flay emphasizes the importance of balancing the different flavors in Peruvian cooking. He explains that Peruvian cuisine is known for its bold and complex flavors, which often combine sweet, savory, sour, and spicy elements. He also shares tips for achieving the perfect grill marks and the right level of char on grilled meats and vegetables.

As always, Flay's enthusiasm and expertise make for an engaging and informative episode. Fans of Boy Meets Grill will enjoy this chance to explore the many flavors and techniques of Peruvian cuisine. And for anyone who is new to Peruvian food, this episode offers a great introduction to this exciting and delicious culinary tradition.