Ep 12. A Taste of the Mediterranean

Bobby Flay's Barbecue Addiction season 4 episode 12, titled "A Taste of the Mediterranean," takes the acclaimed chef on a culinary tour of the region. With his trusted grill by his side, Flay explores the rich and delicious flavors of the Mediterranean, highlighting its diverse cuisines.

Throughout the episode, viewers are treated to tantalizing glimpses of various Mediterranean dishes that combine fresh ingredients and grilled meats. Flay starts his journey in Cyprus, where he discovers the island's unique blend of Greek and Turkish flavors. Here, he tries traditional meat kebabs and halloumi cheese, which is made from sheep and goat milk and is perfect for grilling.

Next, Flay heads to Turkey, where he samples the country's famous kebabs and skewered meats. He also tries his hand at making Turkish flatbread and grilling eggplant, a staple ingredient in many Middle Eastern dishes.

Flay then moves on to Greece, where he explores the country's rustic cuisine. He tries grilled octopus, fresh seafood, and marinated lamb, all of which are cooked simply but bursting with flavor. He also learns about traditional ingredients like feta cheese, tzatziki sauce, and olive oil, which lend a distinct Mediterranean flavor to any dish.

The episode then takes Flay to Italy, where he is introduced to the country's famed grilled vegetables. From eggplants and zucchinis to peppers and tomatoes, Italian cuisine emphasizes simple yet delicious flavors that are used in various stews, pasta dishes, and grilled platters. Flay also gets a taste of Italy's grilled meats, especially beef and pork dishes like the infamous Florentine steak.

Finally, Flay concludes his Mediterranean journey in Spain, where he discovers the country's vibrant grilled seafood and tapas culture. He visits the bustling marketplace in Barcelona, where he tries grilled sardines, shrimp, and squid, all of which are served with herbs, garlic, and lemon. He also learns about Spain's love for grilled meats, including chorizo, pork belly, and lamb chops.

Throughout the episode, Flay shares tips and tricks for grilling Mediterranean-style dishes, including marinating techniques, grilling times, and seasoning blends. He also highlights the importance of using fresh, high-quality ingredients, especially seasonal fruits and vegetables.

With its stunning scenery, mouth-watering dishes, and expert grilling tips, Bobby Flay's Barbecue Addiction season 4 episode 12 is a must-watch for any food lover with a passion for Mediterranean cuisine. Whether you're a seasoned chef or a newbie griller, there's something for everyone in this delicious culinary journey.