Ep 13. Fresh and Fit Grilling

Bobby Flay's Barbecue Addiction season 3 episode 13 is titled "Fresh and Fit Grilling." In this episode, Bobby Flay takes a healthier approach to grilling by cooking up fresh and fit dishes. He starts by preparing a grilled salmon dish with a fresh vegetable salsa. He also shows viewers how to grill vegetables to perfection, which he uses to create a grilled vegetable salad with couscous.

Next up, Bobby Flay whips up a juicy grilled chicken paillard with a flavorful green olive and caper sauce. To keep things fresh and healthy, he serves it alongside a colorful tomato and avocado salad. He also demonstrates how to make a refreshing and light grilled fruit salad with mint and honey.

Throughout the show, Bobby Flay offers up helpful tips and techniques for grilling healthy and flavorful dishes. He emphasizes the importance of using fresh ingredients and high-quality proteins, as well as proper seasoning and cooking techniques to create dishes that are both delicious and nutritious.

Overall, "Fresh and Fit Grilling" is a great episode for anyone who wants to learn how to incorporate healthier grilling into their cooking repertoire. Bobby Flay's creative and delicious recipes and expert grilling tips will inspire viewers to try new things in the kitchen and take their grilling skills to the next level.