Ep 1. Just Be Free

Big Freedia: Queen of Bounce season 3 episode 1, "Just Be Free," follows the vibrant and talented New Orleans queen of bounce, Big Freedia, as she embarks on a journey to find her own happiness and inner peace.

The episode starts off with Big Freedia feeling overwhelmed and stressed out from her busy schedule and the pressures of fame. She realizes she needs to take a step back and focus on herself, so she turns to her family and friends for support.

With the help of her mother and best friend, Big Freedia begins to prioritize her mental health and well-being. She explores new hobbies like painting and takes time to reflect on her life and past experiences.

However, taking a break from her career is not easy for Big Freedia, and she struggles with the guilt of not performing for her fans. She faces tough decisions about balancing her personal life and career, and even considers taking a hiatus from music altogether.

As Big Freedia navigates this new chapter in her life, she also confronts past traumas and works to heal from them. She seeks the help of a therapist and opens up about her struggles with body image and self-confidence.

Throughout the episode, viewers are treated to Big Freedia's infectious energy and unapologetic personality. The show captures the vibrant music and culture of New Orleans bounce, and showcases the resilience and strength of its people.

In the end, Big Freedia comes to a realization that she can pursue her passions while still taking care of herself. She performs in a show-stopping performance, showing that she has found a balance between her career and personal life.

Overall, "Just Be Free" is an uplifting and empowering episode that shows the importance of self-care and mental health. It highlights the struggles and triumphs of a powerful, queer Black woman in the entertainment industry, and celebrates the unique and vibrant culture of New Orleans bounce.