Watch BeFiT GO: Bikini Body

BeFiT GO: Bikini Body is a workout program that is designed to help women who are looking to tone their bodies and achieve a lean, beach-ready physique. The series is part of the BeFit network, a hub of health and fitness content that is aimed at helping people live healthier, happier lives.

The BeFiT GO: Bikini Body workout program is made up of a series of short videos, each of which features a different exercise routine that is geared towards achieving specific fitness goals. The routines are designed to be challenging, but also accessible to women of all fitness levels, from beginners to advanced athletes.

Each video begins with a warm-up routine that is designed to get the blood flowing and prepare the body for the workout ahead. The actual workout routines vary from video to video, but they all contain a mixture of strength-training exercises and cardio-based moves, designed to help women build lean muscle mass while also burning fat and reducing body cellulite.

One of the key features of the BeFiT GO: Bikini Body program is that each video is led by a different expert trainer, all of whom have extensive experience in the fitness industry. This means that viewers get the benefit of working with different trainers, each of whom brings their own expertise and unique approach to the workout routines.

Another advantage of the BeFiT GO: Bikini Body program is that it can be done from the comfort of your own home or gym. All of the routines require minimal equipment, using only dumbbells or bodyweight exercises, which makes it a great option for women who want to get in shape but don't have access to a gym or expensive equipment.

Overall, the BeFiT GO: Bikini Body program is a comprehensive workout series that is designed to help women achieve a lean, toned, beach-ready body. With its combination of strength-training exercises, cardio-based moves, and expert trainers, it provides a challenging and effective workout that is accessible to women of all fitness levels. So, if you are looking to get in shape and achieve a stunning bikini body, this program is definitely worth checking out!

BeFiT GO: Bikini Body is a series that ran for 1 seasons (16 episodes) between September 11, 2013 and on BeFit