Watch BeFiT 30 Day Fat Burn

NR
2015
1 Season

BeFiT 30 Day Fat Burn is a fitness show that promises to help viewers burn fat and sculpt their bodies in just 30 days. Produced by BeFit, a popular fitness channel on YouTube, this show features workout routines that are designed to challenge and motivate participants.

The host of BeFiT 30 Day Fat Burn is a fitness expert named Courtney Prather. Prather leads viewers through a series of different workouts, each one focused on a particular area of the body. The workouts range in difficulty, from beginner-friendly routines to intense, high-energy exercises.

One of the key features of BeFiT 30 Day Fat Burn is its emphasis on variety. Rather than repeating the same workout each day, viewers are encouraged to mix up their routines and try different exercises. This keeps things interesting and challenging, while also helping to prevent boredom and plateauing.

Throughout the 30-day program, viewers are also given nutrition tips and advice on healthy eating habits. In addition, Prather provides motivational support and encouragement, helping viewers stay on track and committed to their fitness goals.

Overall, BeFiT 30 Day Fat Burn is an intense and challenging fitness show that is perfect for anyone looking to jumpstart their weight loss journey. By providing a wide variety of workouts, nutritional guidance, and motivational support, it offers a comprehensive approach to fitness and wellness. Whether you are a beginner or an experienced fitness enthusiast, this show has something to offer.

BeFiT 30 Day Fat Burn is a series that ran for 1 seasons (10 episodes) between March 3, 2015 and on BeFit

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Seasons

10. 30 Day Fat Burn: Cardio Burn Workout

March 3, 2015

Cardio Burn Workout is a 14-minute full body fat-burning cardio workout designed to boost the metabolism to maximize your weight loss potential as you build muscle, burn calories, and tighten & tone problem areas through a blend of high intensity interval training. Prepare to melt off the pounds with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she helps you get the most out of each move.

9. 30 Day Fat Burn: Lower Body Blast Workout

March 3, 2015

Lower Body Blast Workout is a 10-minute lower body-toning cardio workout that is designed to maximize your fat-burning potential as you lengthen, tighten and tone the muscles of the lower half through high intensity interval training. Prepare to sweat with Expert 30 Day Fat Burn Trainers, Danielle Pascente and Astrid McGuire as they keep you motivated and help you get the most out of each move.

8. 30 Day Fat Burn: Maximum HIIT Workout

March 3, 2015

Maximum HIIT Workout is a 10-minute full body-toning cardio workout aimed to boost the metabolism, sculpt lean muscle, and ignite your fat-burning potential through a combination of high intensity interval training. Prepare to challenge yourself with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she helps you get the most out of each move.

7. 30 Day Fat Burn: Total Body Shred Workout

January 1, 1970

Total Body Shred Workout is a 10-minute full body-sculpting workout aimed to boost the metabolism, sculpt lean muscle, tone problem zones and kick-start weight loss through a blend of cardio exercise, body strength exercises, plyometrics and power movements. Prepare to sweat with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they help you get the most out of each move.

6. 30 Day Fat Burn: Legs and Butt Shaper Workout

March 3, 2015

Legs and Butt Shaper Workout is a 10-minute lower body fat-burning workout that is designed to target tone the hips, thighs, legs, and buns using a blend of cardio exercise, strength training, plyometrics and body resistance moves. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she motivates you with step-by-step instruction.

5. 30 Day Fat Burn: Metabolic Booster Workout

March 3, 2015

Metabolic Booster Workout is a 10-minute total body fat-burning workout that is designed to boost metabolism and maximize weight loss potential using a blend of cardio exercise, core strengthening, plyometric and body resistance moves. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she inspires you with step-by-step instruction.

4. 30 Day Fat Burn: Toned Abs & Arms Workout

March 3, 2015

Toned Abs & Arms Workout by BeFiT is a 10-minute full-body strength workout that is designed to burn calories and target the arms, shoulders, and abdominals using an effective blend of core strengthening, boxing and weight training moves to get you maximum results fast. Activate your core with Expert 30 Day Fat Burn Trainer, Astrid McGuire as she keeps you motivated with step-by-step instruction.

3. 30 Day Fat Burn: Dynamic Strength Training Workout by BeFiT

March 3, 2015

Dynamic Strength Training Workout is a 10-minute kettlebell-inspired workout that uses a blend of body-toning cardio exercise, core strengthening and plyometric moves to burn fat, build muscle, activate the abdominals, increase stamina and maximize weight loss potential. Engage your core with Expert 30 Day Fat Burn Trainer, Danielle Pascente as she motivates you with step-by-step instruction.

2. 30 Day fat Burn: Cardio Crush

January 1, 1970

Cardio Crush is a 10 minute, fat-burning cardio and abs workout that uses a blend of cardio exercise, core strengthening and plyometric moves to burn calories, build muscle, boost endurance and ignite weight loss potential. Melt away extra pounds with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they inspire and motivate you with step-by-step instruction on each move.

1. 30 Day Fat Burn: Cardio Extreme

March 3, 2015

Cardio Extreme is a 10 minute, high intensity cardio and full body-toning workout that uses a blend of cardio exercise, strength training and plyometric moves to burn fat, build muscle, and increase endurance for maximum results. Prepare to fight through the burn with Expert 30 Day Fat Burn Trainers, Astrid McGuire and Danielle Pascente as they help you get the most out of each workout.

Description

BeFiT 30 Day Fat Burn is a series that ran for 1 seasons (10 episodes) between March 3, 2015 and on BeFit

Where to Watch BeFiT 30 Day Fat Burn

BeFiT 30 Day Fat Burn is available for streaming on the BeFit website, both individual episodes and full seasons. You can also watch BeFiT 30 Day Fat Burn on demand at Amazon Prime.