Watch BarreAmped

BarreAmped is a fitness program produced by Bowen Productions LLC that focuses on utilizing the principles of barre workouts to increase strength, tone muscles, and improve overall fitness. The show stars Suzanne Bowen, a skilled instructor and fitness expert who leads viewers through a variety of challenging and effective exercises.

The program features a variety of workouts designed to challenge viewers of all fitness levels, from beginners to advanced athletes. Using a combination of traditional barre exercises and innovative techniques, viewers are guided through each workout in a clear and concise manner, with clear instructions and demonstrations provided by Suzanne Bowen.

One of the unique aspects of the BarreAmped program is its emphasis on using small, precise movements to target specific muscle groups. The program uses a variety of props, including small weights, bands, and balls, to provide resistance and support during each exercise. This helps to isolate certain muscles and increase the intensity of each workout, leading to more effective results.

Throughout the show, Suzanne Bowen stresses the importance of proper form and alignment to prevent injury and maximize the benefits of each exercise. She provides guidance and encouragement to viewers, helping them to stay motivated and focused throughout each workout.

In addition to traditional barre exercises, the BarreAmped program includes a variety of other workouts to keep viewers engaged and challenged. These include cardio and high-intensity interval training (HIIT) workouts, as well as yoga and stretching sessions to improve flexibility and mobility.

Overall, BarreAmped is a comprehensive fitness program that provides viewers with a challenging and effective workout that targets multiple muscle groups and improves overall fitness. With Suzanne Bowen as their guide, viewers can achieve their fitness goals and improve their health and well-being.

BarreAmped is a series that ran for 1 seasons (6 episodes) between September 9, 2014 and on Bowen Productions LLC