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Seasons

22. Stomach
November 1, 2017
Explore how to heal the stomach in this episode.

21. Winter
November 1, 2017
The freeze of winters need not come with a host of health problems. Ayurveda demonstrates how the problems of winter can be effectively battled.

20. Weight
November 1, 2017
Managing body weight is a universal challenge. Ayurveda just makes it manageable by providing a holistic solution to problems of improper body weight.

19. Vata
November 1, 2017
For people with Vata imbalance, Ayurveda provides many remedies that can help battle challenges caused by this imbalance.

18. Summer
November 1, 2017
The heat of summers can bring in various ailments of the body and the skin. However, with Ayurveda it becomes easier to combat these challenges and ease through hot summers.

17. Stress
November 1, 2017
The universal problem of stress --has adequate remedies in Ayurveda. This episode shows how stress can be effectively handled with the help of Ayurveda.

16. Sleeping
November 1, 2017
Sleeping disorders including feeling sleepy all day or sleepless at night, or feeling run down and groggy - can be a big bother. Ayurveda shows the way for correcting these disorders.

15. Skin
November 1, 2017
Maintaining radiant and healthy skin could be a challenge for many. But with Ayurveda this becomes far more easier. The episode explains how.

14. Pitt
November 1, 2017
For people with Pita imbalance, Ayurveda provides excellent remedies to stay healthy.

13. Monsoon
November 1, 2017
Monsoon brings with it own set of health issues and challenges. But if one is to follow Ayurveda, it should be an easy sail through the Monsoon season.

12. Kaffa
November 1, 2017
For people with Kapha (a bio energy type) imbalance, Ayurveda has remedies that can address it for a better, healthy life.

11. Immunity
November 1, 2017
With so many challenges around affecting the immunity of a human body, this episode shows how Ayurveda shows the way for robust immunity of the human body.

10. Hair
November 1, 2017
Maintaining the mane despite today's environment is a challenge for many. Ayurveda provides the answers in simple DIY steps.

9. Fatigue
November 1, 2017
The treasure trove of Ayuredic remedies is a big help in combating the single most problem affecting grown-ups : Fatigue.

8. Eye
November 1, 2017
This episode talks about how to keep the Eyes in the best of health with the help of Ayurveda.

7. Eating Disorders
November 1, 2017
Whether it is binge eating or anorexia, eating disorders need to be treated with a holistic approach. Ayurveda provides the answers.

6. Cold and Flu
November 1, 2017
How to fight the nagging cold and flu with the therapies and medicines that Ayurveda provides.

5. Back
November 1, 2017
This episode talks about taking care of the back, the bones and the muscles through Ayurvedic therapies, recipes and other remedies.

4. Allergies
November 1, 2017
How to fight allergies of various kinds through a complete Ayurvedic approach to healing.

3. Ageing
November 1, 2017
The secret of fighting ageing presented in the most holistic way by Ayurveda

2. Addiction
October 31, 2017
This episode presents the Ayurvedic way of healing deep seated addictions through massages and homemade recipes

1. Aches and Pains
October 31, 2017
It's a common condition that most people live with - nagging aches and pains anywhere in the body. This episode looks at treating these niggles effectively through Ayurveda.
Description
Ayurveda offers natural healing remedies to vexed health issues of the human body. While modern medicine tackles these health issues symptomatically, Ayurveda takes the holistic route to one's well being. DIY Ayurveda is a series that presents Ayurveda as something that can be practised by all and easily so.
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Genres
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Premiere DateOctober 31, 2017

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