Watch ASMR Sleep Hypnosis and Sleep Clinic
- 1969
- 1 Season
ASMR Sleep Hypnosis and Sleep Clinic is a show produced by Psychetruth Target Public Media LLC, which is hosted by Corrina Rachel. The show is designed to help people struggling with sleep disorders and insomnia to get a good night's sleep. The show focuses on the use of ASMR techniques and hypnosis to help people fall asleep faster and stay asleep longer. ASMR, which stands for Autonomous Sensory Meridian Response, is a physical sensation that people experience when exposed to certain sounds, such as gentle tapping or whispering. This sensation can help people to relax and fall asleep more easily.
In each episode of the show, Corrina Rachel introduces viewers to different ASMR and hypnosis techniques that can help them fall asleep. She uses a gentle and soothing voice, combined with calming visuals and sounds, to create a relaxed and peaceful atmosphere.
Viewers are encouraged to listen to the show in a quiet and comfortable environment, away from distractions and noise. They are also advised to wear comfortable clothing and to adjust their environment to make it more conducive to sleep, such as dimming the lights and lowering the temperature.
The show covers a range of topics related to sleep and insomnia, including the causes of sleep disorders, the effects of poor sleep on the body, and the benefits of getting a good night's sleep. Corrina Rachel provides helpful tips and advice on how to create a healthy sleep routine, such as avoiding caffeine and screens before bedtime and practicing relaxation techniques like deep breathing and meditation.
Overall, ASMR Sleep Hypnosis and Sleep Clinic is a valuable resource for anyone struggling with sleep issues. Corrina Rachel's gentle voice and calming presence create a soothing environment that can help viewers to relax and fall asleep more easily. The show's focus on ASMR and hypnosis techniques provides a unique and effective approach to treating insomnia and promoting healthy sleep habits.
ASMR Sleep Hypnosis and Sleep Clinic is a series that ran for 1 seasons (3 episodes) between and on Psychetruth Target Public Media LLC