Ep 1. Panama

Anthony Bourdain: No Reservations is a travel and food show that follows chef Anthony Bourdain as he travels to different parts of the world to explore local cuisine and culture. In season 8, episode 1, Bourdain travels to Panama to uncover the country's vibrant food scene and learn about its unique history and culture.

The episode begins with Bourdain arriving in Panama City, the country's capital and largest city. He explores the city's bustling markets, where he discovers a variety of exotic fruits and vegetables, as well as fresh seafood and meats. Bourdain also visits one of the city's oldest neighborhoods, Casco Viejo, where he learns about the city's colonial past and samples traditional Panamanian dishes.

Next, Bourdain travels to the interior of Panama to explore the country's lush rainforests and meet with indigenous communities. He visits an Emberá village, where he learns about the community's way of life and traditional dishes, such as river prawns cooked in bamboo and plantains with coconut sauce. Bourdain also meets with members of the Ngöbe-Buglé tribe, who live in the mountains and rely on agriculture and fishing for their livelihoods. He learns about their traditional farming techniques, including the use of ancient stone tools, and tastes their homemade corn tortillas.

As Bourdain continues his journey through Panama, he visits the town of Boquete, known for its coffee production. He meets with local coffee farmers and learns about the process of growing and roasting coffee beans. Bourdain also visits a nearby dairy farm, where he samples fresh milk and cheese and helps milk a cow.

Throughout the episode, Bourdain also explores the country's rich history and architecture. He visits the Panama Canal, one of the world's most important waterways, and learns about the engineering marvels that made it possible. Bourdain also visits a former U.S. Army base, where he learns about the troubled history of U.S.-Panama relations and meets with locals who remember the tumultuous times.

The episode ends with Bourdain reflecting on his journey through Panama and the country's rich and diverse culture. He remarks on the contrast between the urban hustle and bustle of Panama City and the peaceful way of life in the countryside, as well as the unique mix of Latin American, Caribbean, and indigenous influences that make up Panamanian cuisine.

Overall, Anthony Bourdain: No Reservations season 8, episode 1, Panama, offers a fascinating look at Panama's culture, history, and cuisine. The episode showcases the country's stunning natural beauty, vibrant markets, rich indigenous traditions, and unique blend of influences from around the world. It is a must-watch for anyone interested in travel, food, and culture.