Watch Amazon Body - Total Body Toning & Weight Loss

2018
1 Season

Amazon Body - Total Body Toning & Weight Loss is a fitness show available on GymRa, featuring fitness experts Christine Khuri and Anita Julia Bognar. The show is designed to help individuals achieve their fitness goals by providing them with a comprehensive workout routine that is focused on total body toning and weight loss.

Christine Khuri and Anita Julia Bognar are both experienced fitness trainers who have a great deal of knowledge and expertise in their field. Their approach to fitness is inspiring and effective, and they bring their experience and knowledge to the show to motivate and encourage viewers to push themselves to achieve their fitness goals.

The show is designed to be accessible to people of all fitness levels. Whether you are just starting your fitness journey or you are a seasoned athlete, there is something for everyone in the Amazon Body - Total Body Toning & Weight Loss program. Regardless of your fitness level, the show's creators aim to provide a realistic and achievable workout regimen that will help individuals make progress towards their fitness goals.

One of the key features of the show is the variety of exercises that it offers. The workouts are tailored to target different muscle groups throughout the body, ensuring that no muscle is left behind. Whether you are interested in building muscle, improving your cardiovascular health, or shedding fat, there are a variety of exercises included in the show that will help you achieve your fitness goals.

Amazon Body - Total Body Toning & Weight Loss is not just about exercise, though. The show also places a great deal of emphasis on nutrition and healthy eating. The expert trainers offer advice on how to make healthy food choices and how to prepare healthy meals that are not only delicious but also good for your body.

One of the greatest benefits of this show is that viewers can participate in the workouts from the comfort of their own home. No gym membership or expensive equipment is required to participate. All you need is a clear space to work out and access to the internet, and you're ready to go.

Another advantage of the program is its flexibility. The workouts can be completed at any time, making it easy to fit exercise into even the busiest of schedules. Whether you want to workout early in the morning, during your lunch break, or in the evening, the show's creators have made it easy for you to get your sweat on whenever and wherever it is most convenient for you.

In summary, Amazon Body - Total Body Toning & Weight Loss is an excellent resource for individuals who want to achieve their fitness goals. The show's expert trainers, Christine Khuri and Anita Julia Bognar, provide viewers with a comprehensive workout regimen that is accessible to people of all fitness levels. From exercise to nutrition, Amazon Body - Total Body Toning & Weight Loss provides viewers with the knowledge and resources they need to live a healthier lifestyle. With its focus on total body toning and weight loss, this program is an excellent choice for anyone who wants to improve their overall health and fitness.

Amazon Body - Total Body Toning & Weight Loss is a series that ran for 1 seasons (13 episodes) between January 18, 2018 and on GymRa

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Seasons

16. Intense Booty Workout

January 18, 2018

Work your glutes like never before with Julia's intense booty routine! Get your behind lifted, rounded, and trimmed in all the right places.

15. Advanced Abs Workout

January 18, 2018

Tone your abs and strengthen your core with this at home abs workout. Everyone wants a flat stomach, but it has more benefits than just looking great! If you lower your abdominal fat, you lower your risk of heart disease.

14. Fat Blasting Cardio Routine

January 18, 2018

This quick, high energy routine will help you shed fat and build up your endurance. Lose weight effectively while enjoying yourself! Julia brings the motivation and inspiration as always.

13. Full Body Workout - Plyo with Weights

January 18, 2018

This dumbbell only full body workout focuses on the use of compound exercises and enables you to maximize muscle gains with minimal equipment.

12. Cardio Workout with Weights

January 18, 2018

20 minutes is all you need to get trimmed & toned with this advanced full body, cardio sculpt routine. Tone and tighten your abs, arms, butt, core, legs and more! Cardio plus weights gives you a maximum fat burning and toning session! Shed pounds and build lean muscle simultaneously. What more can you ask for?

11. Butt Workout with Ankle Weights

January 18, 2018

Keep your glutes tight and lifted, or improve the appearance of your backside by adding ankle weight exercises to your lower body workout. Even though ankle weights are lightweight, the additional resistance may be the kick in the butt you need to challenge your glutes to get stimulated!

7. Meditation on Relaxation and Energy

January 18, 2018

10 minute guided meditation video to help ease anxiety, worry, negative thoughts and doubts. Perfect for "me" days!

6. Full Body No Equipment Workout

January 18, 2018

Love a good at home workout that doesn't require weights or barbells? Try this intense full body bodyweight workout circuit! Doing cardio bursts in combination with multi-muscle moves ensures you can burn fat, build muscle, and get a great workout using just your body weight.

5. Booty Burn Workout

January 18, 2018

Great butt and thigh workout for people with knee problems. Burn your booty in the best way possible with these 3 inspiring ladies! You'll get the energy, motivation, and challenge you need to burn fat, sculpt up, and take your fitness to the next level. Workout all muscles in your butt, glutes, hips, legs and thighs.

4. Recovery Yoga Workout

January 18, 2018

It only takes 22 minutes for Micki to work her magic on your tired body. Recover your sore and fatigued muscles with some classic, yet challenging yoga moves. This recovery yoga routine will leave you feeling refreshed and ready to tackle your next workout!

3. Abs Workout for Belly Fat Loss

January 18, 2018

Lose your belly fat fast! Burn stomach fat and get a six pack with these ab exercises for women. Doing abs exercises in a circuit fashion keeps the intensity high and will lead to more fat loss. Ready to get ripped and lose your love handles? Try this fun, highly effective routine!

2. Fat Burning Cardio Workout

January 18, 2018

This heart racing cardio workout will burn fat fast and help you lose weight. It's an intense workout meant to make you sweat hard and take every ounce of energy you've got. If following outside the program, do this workout when you feel strong and fresh. Not recommended after a leg day or a HIIT day.

1. Cardio HIIT with Weights Workout

January 18, 2018

This challenging cardio HIIT workout will scorch fat and build lean muscle. You will burn calories, combining strength moves with plyometrics. Select a light set of dumbbells (3-8 lb).

Description

Where to Watch Amazon Body - Total Body Toning & Weight Loss

Amazon Body - Total Body Toning & Weight Loss is available for streaming on the GymRa website, both individual episodes and full seasons. You can also watch Amazon Body - Total Body Toning & Weight Loss on demand at Amazon.