Watch All Star Workouts

2005
1 Season
5.8 (8)

This instructional series teaches new routines, exercises, and styles. Whether it's yoga, weight training, aerobics, or martial arts, the objective is to tone and tighten.

All Star Workouts is a series that ran for 1 seasons (20 episodes) between December 12, 2005 and on discovery+

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Seasons

20. Stretch Fusion with Michelle

March 12, 2006

Michelle LeMay combines stretch and relaxation techniques in an innovative sequence of exercises that will help rejuvenate and repair mind and body.

19. Body Sculpt with Kendell Hogan

March 5, 2006

Strengthen and tone from head to toe with one of America's favorite fitness pros, Kendell Hogan. Each exercise is designed to tone the zones that need sculpting most.

18. Hip Hop Dance with MaDonna

February 26, 2006

MaDonna Grimes, a leader of innovative choreography and fitness, breaks down the hottest dance moves in a great fat-blasting routine.

17. Core Workout with Petra Kolber

February 19, 2006

With a medicine ball or a light hand weight, Petra Kolber's innovative core workout will blast fat and strengthen abs.

16. SLOW-robics with Ellen Barrett

February 12, 2006

Ellen Barrett combines endurance cardio with sculpting for maximum results. This workout routine is a fun way for beginners to start their fitness journey.

15. Yoga Zen with Sara Ivanhoe

February 5, 2006

Sara Ivanhoe reveals her special workout that cleanses the body and mind. This routine is beneficial for all-level yoga students.

14. Ballet Strength with Jennifer

January 29, 2006

Jennifer Galardi fuses ballet, Pilates and other dance-inspired moves for a total body conditioner.

13. Nonstop Step with Patrick

January 22, 2006

Patrick Goudeau reveals a challenging, easy-to-follow workout routine that is fun and a total calorie-burner.

12. BOSU Strength with David Weck

January 8, 2006

BOSU ball inventor David Weck leads a fun and fat-burning workout suitable for all fitness levels. Tighten and tone the entire body while increasing metabolism and endurance.

11. Dance Party with Michelle

January 1, 2006

Michelle LeMay's Dance Party workout reveals how to dance to a better body. This routine helps boost metabolism and burn fat. Have a good time while moving and grooving that will tighten and tone all the muscles in the body.

10. Yoga with Weights, with Sara

December 23, 2005

Hollywood yoga instructor Sara Ivanhoe adds an unusual twist to classic yoga postures with light hand weights. The added resistance in this routine accelerates toning and body sculpting for a total yoga makeover.

9. Bhangra Dance with Sarina Jain

December 22, 2005

Sarina Jain reveals a taste of Bollywood in her world famous Masala Bhangra workout.

8. Kick Box Cardio with Tommy D

December 21, 2005

Tommy D brings a round of kickboxing right into the living room. His workout delivers fat blasting cardio and kickboxing drills that will increase strength, improve coordination and tone the entire body.

7. Pilates Sculpt with Ellen

December 20, 2005

Ellen Barrett reveals an innovative workout that combines Pilates, Yoga and Tai Chi for a long, lean body.

6. Afro Latin Dance with MaDonna

December 19, 2005

MaDonna Grimes adds a little spice to her workout with an African and Latin inspired dance program. Learn unique dance moves and burn calories at the same time.

5. Belly Dance with Aubre

December 16, 2005

Professional belly dancer Aubre combines belly dance and fitness basics for a fun-filled exotic workout. The routine weaves graceful and alluring movement with cardio dance to stretch muscles and increase heart rate.

4. Cardio Sport with Petra Kolber

December 15, 2005

Fitness superstar Petra Kolber reveals her famous cardio sport calorie blaster. This high-energy routine alternates sport-influenced cardio conditioning with endurance exercises for an invigorating total body workout.

3. Aerobic Ball Workout

December 14, 2005

Fitness guru, Patrick Goudeau reveals a unique, fast-paced and funky stability ball workout that guarantees great results.

2. Dance Groove with Jennifer

December 13, 2005

Jennifer Galardi teaches a dance routine to get the heart pumping, lose weight and have fun.

1. Cardio Boot Camp with Kendell

December 12, 2005

Kendell Hogan reveals a combination of strength training and cardiovascular drills designed for you to reach your next fitness level.

Description

Where to Watch All Star Workouts

All Star Workouts is available for streaming on the discovery+ website, both individual episodes and full seasons. You can also watch All Star Workouts on demand at Discovery Life.