Ep 7. Campobasso

A Taste of Italy season 1 episode 7 takes us on a culinary journey to the town of Campobasso, located in the region of Molise in central Italy. In this episode, the host explores the rich food traditions of the region and delves into the history behind some of its most iconic dishes.

We begin our adventure in the bustling central market of Campobasso, where locals gather to purchase fresh produce, meats, and cheeses. The host meets with a local cheese maker who shows us the process of making mozzarella by hand, using traditional techniques that have been passed down for generations.

Next, we visit a nearby olive grove, where the host learns about the different varieties of olives grown in the region and how they are used to make high-quality olive oil. We also discover the history of the grove, which has been owned by the same family for over 100 years.

In the town of Isernia, the host visits a bakery where they make the traditional sweet bread called sfogliatelle. We learn about the delicate process of shaping the pastry into its signature shell shape and the special ingredients used to create its unique flavor.

As we explore more of Campobasso, we discover the importance of traditional pasta-making methods in the region. We visit a local pasta maker who uses only natural ingredients to create a variety of pasta shapes, including the famous cavatelli.

The host also meets with a butcher who specializes in making the traditional salamis of the region. We learn about the different techniques used to cure the meats and create unique flavor profiles that are specific to Molise.

Finally, we end our journey in the kitchen with a local chef who prepares a traditional Molisan dish using local ingredients. We learn about the history of the dish and the unique flavors of the region that are highlighted in its preparation.

Throughout the episode, we get a taste of the rich food traditions of Campobasso and gain a deeper appreciation for the history and culture behind the dishes. Whether you're a foodie, a history buff, or simply someone who loves to travel and explore new cultures, A Taste of Italy season 1 episode 7 has something for everyone.