Ep 6. Take to the Waters

In season 6 episode 6 of A Taste of History, titled "Take to the Waters," host Walter Staib explores the history and culture of hot springs in the United States. The episode begins with a visit to Hot Springs National Park in Arkansas, where Staib learns about the Native American tribes that used these naturally occurring hot springs for healing and spiritual purposes.

Next, he travels to Berkeley Springs, West Virginia, where he samples the famous mineral water and discovers how the town has been a destination for those seeking wellness for centuries. He also visits the historic Berkeley Springs Castle, built in 1885 by Colonel Samuel Taylor Suit as a private retreat.

Staib then heads to Saratoga Springs, New York, a city synonymous with luxury and relaxation. He explores the historic Roosevelt Baths and Spa, which was built in the 1930s and offers traditional hydrotherapy treatments to this day. He also visits the Saratoga Race Course, a world-famous horse racing track that has been a summer tradition for over a century.

Finally, Staib visits Warm Springs, Georgia, where he learns about President Franklin D. Roosevelt's struggle with polio and how his visits to the warm springs there helped him find relief. He visits the Little White House, where FDR spent many of his visits, and tries a unique Southern take on chicken and dumplings.

Throughout the episode, Staib speaks with historians and locals to understand the cultural significance of these hot springs and how they have evolved over time. He also shares recipes inspired by the local cuisine, including a classic Southern dessert that showcases the flavors of peaches and cream.

"Take to the Waters" is a fascinating and informative look at the history and traditions of hot springs in the United States, and how they continue to provide relaxation, healing, and community today.