Ep 4. Antigua

A Taste of History is a show that takes us on a culinary tour of the United States. Hosted by Walter Staib, a renowned chef and historian, the show explores the rich history of American cuisine. In season 4 episode 4, titled Antigua, Chef Staib takes us to the Caribbean island of Antigua, where he delves into the island's history and culinary traditions.

The episode begins with Chef Staib arriving in Antigua, where he is greeted by locals who help him explore the island's history and culture. He visits the Nelson’s Dockyard, a UNESCO World Heritage Site, which was once an important naval base during the colonial era. Chef Staib explains how the dockyard transformed the island's economy and how the British navy played a significant role in shaping Antigua's cuisine.

Chef Staib then meets with local chef Mitchell Husbands, who shows him how to prepare a traditional Antiguan dish – Fungee and Saltfish. Fungee is a popular cornmeal-based dish that is similar to polenta, and is often served with saltfish – a dried, salted cod – and a spicy sauce. Chef Husbands explains how the dish is a staple in Antiguan cuisine and how it reflects the island's cultural heritage.

Next, Chef Staib visits the Antigua Black Pineapple Farm, where he meets with farmer Roy Thomas, who grows the island's famous black pineapples. Chef Staib learns about the history of pineapple cultivation in Antigua and how the fruit became a symbol of hospitality and prestige in colonial times. He also learns how pineapple farming has evolved over the years and how local farmers are using sustainable methods to preserve the island's agricultural heritage.

Chef Staib then heads to the Antigua Distillery, where he meets with master distiller, Andrew Hassell. He learns about the history of rum production in Antigua and how the island's rum industry has transformed over the years. Chef Staib tastes a variety of rums and learns about the different flavors and aromas that characterize Antiguan rum.

The episode concludes with Chef Staib preparing a traditional Antiguan feast. He uses local ingredients and incorporates the island's rich culinary heritage into each dish. He prepares a seafood platter with conch, crayfish, and shrimp, and serves it with a mango sauce. He also prepares goat curry, a popular dish in the Caribbean, which he serves with rice, beans, and plantains. Chef Staib creates a dessert using black pineapples, which he caramelizes and serves with a rum-infused cream.

A Taste of History season 4 episode 4, Antigua, is a captivating exploration of the island's rich history and culinary traditions. Chef Staib's passion for food and history is evident throughout the episode, as he takes us on a journey through the island's past, present, and future. The episode is a must-watch for foodies and history buffs alike, offering a unique insight into one of the Caribbean's most fascinating and delicious destinations.