Ep 10. Little England in the Caribbean

A Taste of History season 10 episode 10 is titled "Little England in the Caribbean." In this episode, host Chef Walter Staib explores the rich historical and culinary culture of Barbados, a Caribbean island that was once a British colony. Starting in the capital city of Bridgetown, Chef Walter takes us on a journey through the island's colonial past, visiting historic sites such as St. Nicholas Abbey, a 17th-century plantation house that still produces its own sugar cane.

Throughout the episode, Chef Walter also highlights the unique flavors and ingredients that make up Barbadian cuisine, a fusion of African, Caribbean, and European influences. He visits local markets and farms, meeting with farmers and fishermen who grow and harvest fresh ingredients such as cassava, yams, and seafood.

One of the highlights of the episode is Chef Walter's visit to a traditional Barbadian rum distillery, where he observes the process of making the island's signature drink. He also meets with a local chef who demonstrates how to prepare classic Barbadian dishes such as flying fish and cou-cou, a popular cornmeal-based side dish.

Throughout the episode, Chef Walter also delves into the history of Barbados, exploring the island's role in the transatlantic slave trade and its eventual transition to independence. He visits historic sites such as the Garrison, a British military complex that played a key role in the island's defense during colonial times.

Overall, "Little England in the Caribbean" offers a fascinating look into the unique fusion of history and cuisine that make up Barbadian culture. Chef Walter's insights and culinary expertise make this episode a must-watch for anyone interested in the rich history and flavors of the Caribbean.