30 Minute Meals Season 6 Episode 16
30 Minute Meals
Season 6

Ep 16. BBQ

  • TVG
  • July 5, 2003

Thirty minutes might seem like a tight timeline to prepare a wholesome meal, but not for Rachael Ray. The celebrity chef, television host, and cookbook author thrives in whipping up delicious meals in 30 minutes or less. In the sixth season, sixteenth episode of her show, 30-Minute Meals, Rachael Ray takes her culinary skills to the grill with a focus on barbeque.

The episode titled "BBQ" features Rachael creating hearty meals that are smoky and mouth-watering. From the traditional barbeque chicken to a vegetarian twist on grilled cheese, Rachael expertly showcases the magic of barbeque. She picks ingredients that are both in season and widely available, eliminating the stress of finding exotic ingredients for viewers.

The episode kicks off with Rachael creating a Grilled Pineapple and Onion Salad with Cheese. She begins by slicing pineapple and onions, brushing them with olive oil, and throwing them on the grill. The caramelized edges of the pineapple, along with the onions, add a beautiful sweetness that complements the sharp cheddar cheese. The dish is both tangy and sweet and a perfect appetizer to set the tone for the main course.

Next up, Rachael prepares a barbeque chicken, a staple for any barbeque menu. Rachael's recipe for barbeque sauce is simple and flavorful. It features the classic ketchup, honey, and Worcestershire sauce trio with a kick of hot sauce to add some excitement. She marinates chicken breasts in this delectable sauce and grills them to perfection. The resulting meal is juicy, full of flavor, and incredibly satisfying.

For vegetarians and meat lovers alike, Rachael has a Grilled Caprese Sandwich. The dish is an exciting twist on the traditional caprese sandwich. Her version features sourdough bread, freshly sliced tomatoes, grilled eggplant, and mozzarella cheese. The cherry on top is the balsamic glaze that blends all the flavors together. The sandwich is hot, gooey, and packed with flavors that will make you want to go for seconds.

The episode also features Rachael grilling peaches for a dessert and grilling corn on the cob to add some color to the menu. The grilled peaches served with whipped cream and nutmeg are a light and refreshing dessert to end the meal on a sweet note.

Rachael's enthusiasm for cooking radiates throughout the episode. She includes tips and tricks for grilling, such as starting with a clean grill and adjusting the heat to avoid overcooking. Rachael's time in the kitchen is a joy to watch. She has a contagious energy that makes cooking fun and simple.

In conclusion, "BBQ," the season sixteenth episode of Rachael Ray's show 30 Minute Meals, showcases the magic of barbeque. The episode features Rachael Ray grilling up some hearty, flavorful meals in 30 minutes or less, highlighting the ease and simplicity of barbeque cooking. From a Grilled Pineapple and Onion Salad with Cheese to a Grilled Caprese Sandwich, Rachael Ray's recipes are both delicious and easy to follow. Rachael's excitement, expertise, and contagious energy make this episode a must-watch for anyone who loves good food and wants to learn some grilling tips along the way.

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Description
  • First Aired
    July 5, 2003
  • Content Rating
    TVG
  • Language
    English