Ep 11. Southwestern Vegetarian
- TVG
- June 24, 2003
- 22 min
In season 6, episode 11 of 30 Minute Meals, host Rachael Ray takes on a Southwestern Vegetarian theme for her meal. As usual, Rachael cooks up a storm in just 30 minutes, featuring a menu that's chock-full of flavor and nutrition.
To start, Rachael kicks things off with a succulent squash quesadilla. This dish is perfect for those who love a bit of spice in their meal. The quesadilla features a mix of cheese, squash, and chilies. It's paired with a creamy cumin and coriander sauce that gives it a real kick.
Next up, Rachael whips up a creamy roasted corn soup. This soup is perfect for those who love a bit of sweetness in their meal. The soup features roasted corn, which gives it a delicious smoky flavor. It's paired with a rich and creamy sauce that makes it a real comfort food favorite.
The third dish on this episode is a Smoky Black Bean and Corn Salad that's perfect for those who love a bit of crunch in their meal. This dish features black beans, grilled corn, and a variety of vegetables that give it a fresh and wholesome taste. It's topped with a smoky chipotle dressing that's simply irresistible.
For the fourth dish on this episode, Rachael cooks up a batch of Southwest-style brown rice. This dish is perfect for those who love a bit of earthiness in their meal. The rice is flavored with a mix of cumin, coriander, and chili powder. It's served alongside a tasty roasted tomato and garlic salsa.
Last but not least, Rachael whips up an indulgent dessert that's perfect for those who love a bit of sweetness in their meal. Her Mock Caramel Apple Sundae is a scrumptious treat that features caramelized apples and a sweet and creamy whipped cream topping. It's the perfect way to end a Southwestern Vegetarian feast.
Overall, season 6, episode 11 of 30 Minute Meals is packed with flavor and nutrition. The Southwestern Vegetarian theme is a great way to enjoy a healthy and satisfying meal without sacrificing taste or flavor. As always, Rachael Ray is the queen of quick and easy meals, making it easy to whip up a delicious dinner in just 30 minutes.