Ep 3. I Don't Want To Taco Bout It

The third episode of season 4 of 1000-lb Sisters is titled "I Don't Want To Taco Bout It." This episode follows sisters Amy and Tammy Slaton as they continue on their weight loss journey. Amy, who has recently undergone weight loss surgery, is struggling to stick to her post-op diet and exercise regimen. Meanwhile, Tammy is still trying to lose enough weight to qualify for weight loss surgery.

The episode begins with Amy and Tammy trying to make healthier choices while dining out at a Mexican restaurant. However, Amy quickly realizes that she's not ready to eat solid food yet and becomes frustrated with her limited options. Later, Tammy heads to the gym to work out with a personal trainer, but struggles with the intensity of the exercises.

As the sisters continue to navigate their weight loss challenges, they also have to deal with personal issues. Amy opens up to Tammy about her struggles with anxiety and depression, and Tammy reveals that she's been feeling overwhelmed by the stress of trying to lose weight. Together, they try to support each other and stay motivated to reach their goals.

Throughout the episode, viewers also get a glimpse into the sisters' personal lives. Tammy spends time with her girlfriend, and Amy reconnects with an old friend. They both reflect on their relationships and how their weight has affected their romantic lives.

As the episode comes to a close, Amy and Tammy meet with their doctor to discuss their progress. While Amy's weight loss has stalled, Tammy has lost enough weight to qualify for weight loss surgery. However, she must first undergo a series of medical tests to make sure she's healthy enough for the procedure.

"I Don't Want To Taco Bout It" is a raw and emotional episode that showcases the challenges of weight loss and the importance of support and self-care. As Amy and Tammy continue on their journey, viewers can't help but root for their success and hope for their happiness.