Kourtney Kardashian is No Longer Gluten-Free
by EG
Kourtney Kardashian decided that eliminating gluten and dairy from her diet was the solution to the occasional tummy ache she got after eating pizza and ice cream. Now she's decided that the real solution is to eat gluten and dairy so that her body is "used to it." It's all part of her "without rules" eating plan. Read on for details.
Via People.
It looks like Kourtney Kardashian won’t be passing up ice cream or pizza anytime soon!
In a new post on her website Wednesday, Kardashian, 39, revealed that she’s “switching things up” with her diet and re-familiarizing her digestive system with foods that she once purposely steered clear of eating.
“Lately, I’ve been less strict about avoiding gluten and dairy,” she wrote. “I noticed my tummy would hurt when I occasionally treated myself to ice cream or pizza, so I’ve switched things up. I’m trying to keep small amounts of both dairy and gluten in my system, so my body is used to it when I do have a little.”
Though the reality star is known for strictly eating organic foods, she also understands the importance of treating yourself every now and then, especially while vacationing with her three kids: Mason, 8, Penelope, 6, and Reign, 3.
“I love trying local food and eating everything without rules — especially when I’m traveling — so this is working better,” she continued. “When the kids and I were on vacation in Italy this summer, they loved getting gelato every day — and I always had a small scoop, too!”
Get the rest of the story at People.
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