How Does Elle Macpherson Keep Her Bikini Body?
by EG
Elle Macpherson is well into her 50s, but she still has an amazing bikini body. She says that's because she follows an unusual nutrition plan that keeps her in shape and helps with digestive issues. Read on for details.
Via Page Six.
Elle Macpherson, famously known as “The Body,” said maintaining her youthful features wasn’t always easy.
The Australian supermodel recently told MindBodyGreen.com she previously suffered from digestive issues, which wreaked havoc on her sought-after figure when cameras stopped snapping away.
“I was finding myself getting easily bloated, not digesting my food, and not really getting the nutrients out of my food,” recalled the 54-year-old. “It inspired me to look deeper into nutrition and the way I was feeding my body.”
And along the way, Macpherson uncovered one secret to feeling confident about herself, all while staying in shape.
“People say breakfast is the most important meal of the day, and I agree, but it’s about what time that breakfast is,” she explained. “I’ll have breakfast a little later in the day, especially if I’ve been eating later in the evening.”
According to the nutrition site, Macpherson also starts the day with hot water and lemon, then follows it with a green juice that she described as “a little crazy.”
“It has garlic, ginger, turmeric, parsley, cilantro, cucumber, celery, kale, lemon, half an apple, broccoli sprouts, [and] pea sprouts,” said Macpherson.
Get the rest of the story at Page Six.
Do you think you could emulate Elle's nutrition regimen? Let us know in the comments below.