Demi Lovato Uses Workouts as Therapy
by EG
She’s totally fitness-focused! Demi Lovato opened up to Us Weekly about how she stays confident about her body at the launch of her limited-edition Fabletics activewear collection at the Beverly Hills Hotel on Wednesday, May 10.
The 24-year-old singer, who works out at Unbreakable Performance Center in Hollywood, gets her toned figure by training in mixed martial arts, and she tells Us Weekly that the sport is “definitely therapeutic” for her mind as well. "I feel the most confident when I'm in the gym,” she tells Us. "Whenever I'm training — whether it's boxing, kickboxing, Muay Thai, jiu-jitsu."
Read the rest of this article at Us Weekly.
Demi Lovato has appeared on Glee and The X Factor.