Watch Yoga for the Real Beginner
- 2016
- 28 min
If you are truly new to yoga this is an excellent place to start. AcaciaTV's Kristin McGee begins with basic breathing technique and then carefully takes you through a sun salutation, the foundation of any yoga practice. It's a thorough and enjoyable workout for any beginner.
Yoga for the Real Beginner is a 2016 sports & fitness movie with a runtime of 28 minutes.