
Developed by Mari Winsor, this workout is a fast, fun, no-nonsense program requires only 20 minutes a day! Mari has designed the perfect program for when you don't have a lot of time to workout. You'll tighten and tone your buttock and thighs - all the while working your "Powerhouse" and corpuscles to get a flat, lean stomach. Plus, you'll improve your strength, coordination and posture.
Winsor Pilates: 20 Minute Workout is a 2003 sports & fitness movie with a runtime of 23 minutes.
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Genres
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DirectorAndrea Ambandos
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Release Date2003
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Runtime23 min

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