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Description
This high intensity, heart pumping interval routine will blast fat and help you gain strength. This workout is no walk in the park, but its fruits are sweet! Tone, build, and sculpt your abs, core, butt, legs, arms, chest, and more. Do this workout every other day. You'll need 3-10 lbs dumbbells. Increase weight and reps as you get stronger. This workout burns 319 - 438 calories.
Total Body Workout with Dumbbells is a 2015 sports & fitness movie with a runtime of 30 minutes.
Where to Watch Total Body Workout with Dumbbells
Total Body Workout with Dumbbells is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Total Body Workout with Dumbbells for a limited time or purchase the movie and download it to your device.
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Genres
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CastChristine Khuri
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Release Date2015
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MPAA RatingTV-PG
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Runtime30 min
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