Watch The Magic Pill

The Magic Pill is a 2017 documentary film that examines the impact of diet on health, particularly those suffering from chronic illnesses. The movie is directed by Rob Tate and features renowned experts in the field of nutrition, including Healthy Emmie, Pete Evans and Nora Gedgaudas. The premise of the film revolves around the idea of using food as medicine. As the movie suggests, processed and junk food have become a staple in the modern diet, which has led to a surge in chronic diseases such as obesity, diabetes, and heart disease. The film argues that these illnesses can be prevented and even reversed by adopting a whole-foods based approach, free from preservatives, additives, and artificial sweeteners.

Throughout the movie, we follow several individuals with chronic conditions such as autism, diabetes, and cancer, as they embark on a journey to change their eating habits. The protagonists are advised by experts, including doctors, farmers, and chefs, who advocate for a diet that is high in fat, low in carbohydrates, and rich in nutrients. The film also emphasizes the importance of animal-based products, including meat, fish, and eggs, as well as fermented foods and bone broths.

Notably, the movie includes interviews with indigenous communities who practice traditional food systems that are based on hunting, fishing, and gathering. These cultures have been found to have significantly lower rates of chronic disease than western societies, underscoring the importance of a whole-food based approach to nutrition.

Moreover, the film discusses the impact of agriculture and farming practices on the food we eat. Many experts in the film argue that the modern agricultural system is responsible for soil depletion, which results in nutrient-poor foods. The movie promotes a return to sustainable farming practices, such as regenerative agriculture, which is believed to improve soil fertility and produce healthier crops.

The Magic Pill is a thought-provoking movie that provides a compelling case for the power of food in shaping our health. Its emphasis on the role of nutrition in preventing and reversing chronic illness is timely given the current epidemic of obesity and the rising rates of other chronic diseases worldwide. The film challenges the conventional wisdom that a low-fat, high-carbohydrate diet is the key to good health and instead promotes a whole-foods based approach that is rich in healthy fats, protein and nutrient-dense vegetables.

The protagonists in the film serve as powerful examples of the transformative effects of a healthy diet. Several individuals with chronic conditions, including autism, report significant improvements in their symptoms after changing their eating habits. Another individual, who was diagnosed with cancer, credits his diet for his successful recovery.

Overall, The Magic Pill is a well-made documentary that delivers a strong message about the importance of nutrition in maintaining good health. Its emphasis on a whole-foods approach to nutrition, free from processed and junk food, is something that everyone can benefit from. The movie is informative, engaging, and inspiring, and is a must-watch for anyone interested in improving their health through the power of food.

The Magic Pill is a 2017 documentary with a runtime of 1 hour and 30 minutes. It has received mostly positive reviews from critics and viewers, who have given it an IMDb score of 7.1.